Cómo hacer barritas energéticas caseras

Antes de empezar a contaros el post de hoy, quería destacaros la importancia de llevar a cabo una alimentación sana, completa y saludable.

 

Es importante realizar 5 comidas al día, despertarse pronto para prepararse un buen café con leche (de avena, soja, desnatada) con unas tostadas (de pan de espelta por supuesto), tomar una pieza de fruta y salir a comerse el mundo.

A media mañana hay que comer algo, una barrita energética, una pieza de fruta, yogurt desnatado, unas tostas de maíz junto a una bebida saludable.

A mediodía hay que comer muy bien, sano y completo. Los alimentos ricos en hidratos de carbono nos pueden aportar mucha energía (pero ojo que también dan sueño). Comer algo de ensalada para empezar tampoco estaría nada mal.

A media tarde, sobre las 5, es importante que te lleves algo a la boca. No se suele tener hambre a esta hora, pero es imprescindible comer alguna cosa para no llegar a casa muerta/o de hambre y arrasar con la despensa y a lo peor la cena.

Una cena prontito, entre la 8-9.30, ligera y alta en proteínas (baja en hidratos) nos permitirá ir a la cama más relajadas y nos aportará un despertar ideal con un vientre mucho más plano.

En busca del Snack ideal:

Estuve toda la semana pasada pensando, rompiéndome la cabeza para organizarme una comida entre horas mucho más sana.

Tras comer yogures desnatados, fresas, manzana, uvas y barritas de cereales me decidí a probar una nueva aventura culinaria: LAS BARRITAS ENERGÉTICAS

IMG_1661

Son súper rápidas y fáciles de hacer así que me pareció una idea fantástica.

Me fui a mi supermercado de confianza y seleccioné aquellos ingredientes que quería añadir a mis barritas de cereales, por supuesto tú puedes decantarte por otros productos, puedes echar menos granos o semillas y hacerlos de un solo cereal o añadir maíz, arroz o quinoa inflada biológica (la venden en Alcampo).

Yo he ultilizado estos para confeccionar mis barritas energéticas:

  • Avena cruda (2 tazas)
  • Semillas de chia (un cucharada)
  • Grano de Espelta refinado (1/2 taza)
  • Quinoa Real (1/2 taza)
  • Semillas de sésamo (3 cucharadas)
  • Nueces (1/2 taza)
  • Pasas (1/2 taza)
  • Chocolate 70% cacao (para fundir) *opcional
  • Miel de flores (1 taza)

IMG_1756

Me salieron buenísimas así que hoy quiero compartir contigo como las hice.

¿Quieres hacerlas?

Para empezar a hacer nuestras barritas energéticas vamos a tostar:

Coge una sartén grande, ponla a fuego medio y ve tostando tus ingredientes uno por uno.

Empezamos con 2 tazas de avena. En cuanto cambie de color la retiramos en un recipiente grande en que iremos mezclando nuestros ingredientes tostados.

Seguimos con la ½ taza de Quinoa, las semillas de quinoa hacen ruido al calentarse y a veces saltan, no te asustes;)  En cuanto se tuesten retiramos.

Lo mismo con todos los ingredientes que requieran que los tuestes: Grano de espelta, chia, sésamo…

Vamos con las nueces, lo que tienes que hacer es romperlas en pedacitos.

Yo las he cortado con una tijera de cocina, tú puedes hacerlo como te vaya mejor.

Luego tuéstalas y añádelas a la mezcla.

IMG_1757

Para finalizar vierte todos los ingredientes de nuevo en la sartén y con el fuego medio- bajo añade rápidamente las pasas y la miel.

Mezcla enérgicamente los ingredientes y retíralos rápidamente del fuego.

IMG_1758

Tienes que tener preparado un papel rociado de aceite para que el bloque que vas a hacer no se te pegue.

Echa la mezcla aún en caliente sobre el papel y ve mojándote las manos con agua fría para no quemarte y para que no se te pegue la mezcla a las manos. (Esto es muy importante)

Compáctalo dando forma cuadrada/rectangular y el grosor que quieras que tengan tus barritas.

IMG_1654

 

IMG_1655

Ahora vamos a dejar a que nuestro bloque se enfríe.

Transcurrida 1 hora ya ponemos acabar nuestras barritas.

Ideitas WPt:

«Yo hice la prueba y les puse chocolate negro fundido por encima, y una vez solidificó (puedes hacerlo al día siguiente) las corté y di forma más reducida a modo snack».

IMG_1662

Tuneando;) Otra opción es hacerlas para nuestros niños;) Yo las preparé también con Espelta inflada Bio, con cereales Special K, con semillas de girasol, nueces, pipas y sésamo. Como toque le añadí unos arándanos rojos cortados muy pequeñitos para que no los n0ten y unos Lacasitos antes de echar la miel. Mirad que pinta más buena.

FullSizeRender

Para almacenarlas puedes envolverlas con film transparente, aguantan un montón.

Las barritas no quedan crujientes porque son naturales y caseras, de todos modos te he hecho la consulta y el chef Raúl López nos aconseja deshidratarlas 1h a fuego muy suave en el horno 60º.

Aunque sólo para que lo sepáis a mí blanditas me son más agradables;)

Ya me contaréis qué tal te va la experiencia;)

¡Hasta la semana que viene!

Maria Rossich

@womanpersonaltrainers

229 Comments
  • sling tv best package 2020
    Posted at 21:55h, 24 enero Responder

    Fantastic beat ! I would like to apprentice while you
    amend your website, how could i subscribe for a weblog web
    site? The account helped me a appropriate
    deal. I were a little bit acquainted of this your broadcast provided bright transparent idea

  • latoyastewart1.hatenablog.com
    Posted at 02:02h, 20 enero Responder

    I really like and appreciate your blog article.Really looking forward to read more. Really Great.

  • sling tv
    Posted at 22:00h, 18 enero Responder

    I’m not sure exactly why but this weblog is loading very slow for me.
    Is anyone else having this problem or is it a problem on my end?

    I’ll check back later and see if the problem still exists.

  • sling tv
    Posted at 15:43h, 18 enero Responder

    Hello, i read your blog occasionally and i
    own a similar one and i was just wondering if you get a lot of spam remarks?
    If so how do you stop it, any plugin or anything you can suggest?
    I get so much lately it’s driving me insane so any support is very much appreciated.

  • especially this
    Posted at 03:26h, 17 enero Responder

    I am continually invstigating online for articles that can aid me. Thank you!

  • sling tv
    Posted at 21:58h, 16 enero Responder

    hello!,I really like your writing very so much! percentage we communicate more about your article on AOL?
    I need an expert on this space to resolve my problem. Maybe that is you!
    Taking a look ahead to look you.

  • sling tv
    Posted at 09:56h, 15 enero Responder

    We are a gaggle of volunteers and opening a new scheme in our
    community. Your site provided us with useful info to work on. You have done an impressive activity and our entire group will probably be thankful to you.

  • sling tv
    Posted at 04:58h, 14 enero Responder

    This is very attention-grabbing, You are a very
    skilled blogger. I’ve joined your rss feed and sit up for
    seeking more of your magnificent post. Also, I’ve shared your site in my social networks

  • sling tv
    Posted at 13:09h, 07 enero Responder

    Why users still make use of to read news papers when in this technological globe everything is accessible on net?

  • sling tv
    Posted at 22:14h, 06 enero Responder

    Admiring the time and energy you put into your blog and detailed information you present.

    It’s awesome to come across a blog every once in a while that isn’t the same unwanted rehashed information. Great read!
    I’ve bookmarked your site and I’m adding your RSS feeds to my Google account.

  • sling tv https://asksylphoflight.tumblr.com/
    Posted at 21:49h, 04 enero Responder

    Woah! I’m really digging the template/theme of this blog.

    It’s simple, yet effective. A lot of times it’s difficult to
    get that «perfect balance» between superb usability and
    appearance. I must say you have done a amazing job
    with this. Also, the blog loads super quick for me on Chrome.
    Superb Blog!

  • sling tv
    Posted at 01:11h, 03 enero Responder

    Very good information. Lucky me I found your blog by accident (stumbleupon).
    I’ve book marked it for later!

  • tinyurl.com
    Posted at 11:18h, 02 enero Responder

    Hi there it’s me, I am also visiting this site daily, this website is in fact
    nice and the people are genuinely sharing good thoughts.

  • Hairstyles Women
    Posted at 04:52h, 02 enero Responder

    I do agree with all the ideas you’ve presented in your post. They’re very convincing and will certainly work. Still, the posts are too short for beginners. Could you please extend them a little from next time? Thanks for the post.

  • sling tv
    Posted at 10:53h, 01 enero Responder

    Thanks for one’s marvelous posting! I definitely enjoyed reading it, you’re a great author.
    I will ensure that I bookmark your blog and will often come back down the road.
    I want to encourage one to continue your great writing, have a nice weekend!

  • https://russellwebster.tumblr.com/
    Posted at 00:20h, 01 enero Responder

    When someone writes an paragraph he/she maintains the image
    of a user in his/her mind that how a user can understand
    it. Therefore that’s why this post is outstdanding. Thanks!

  • http://asksylphoflight.tumblr.com
    Posted at 11:01h, 31 diciembre Responder

    I believe this is one of the so much vital information for me.
    And i am glad reading your article. However should remark on few basic things, The site style is wonderful,
    the articles is really great : D. Excellent job, cheers

  • match.com free trial
    Posted at 21:23h, 30 diciembre Responder

    Thank you a lot for sharing this with all of us you really know what you’re speaking about!
    Bookmarked. Kindly also visit my site =). We could have a link exchange
    arrangement between us

  • plenty of fish vs match.com free trial
    Posted at 09:32h, 30 diciembre Responder

    Hi, I do believe this is an excellent web site. I stumbledupon it
    😉 I may revisit yet again since i have book marked it.
    Money and freedom is the greatest way to change, may you be rich and continue to guide other people.

  • mobile legend song
    Posted at 19:11h, 26 diciembre Responder

    Hello there, I found your blog by way of Google even as searching for a comparable matter,
    your website came up, it appears good. I have bookmarked it in my google bookmarks.

    Hello there, simply was aware of your blog via Google,
    and found that it’s really informative. I’m gonna be careful for brussels.

    I will appreciate in case you continue this in future.
    Lots of other people might be benefited out of your writing.
    Cheers!

  • coconut oil
    Posted at 20:53h, 17 diciembre Responder

    I for all time emailed this webpage post page to all my contacts, for the reason that if like to
    read it after that my contacts will too.

  • coconut oil
    Posted at 23:43h, 15 diciembre Responder

    continuously i used to read smaller articles or reviews that also clear their motive,
    and that is also happening with this paragraph which I am reading at this time.

  • ps4 games
    Posted at 02:52h, 14 diciembre Responder

    This paragraph offers clear idea in favor of the new users of blogging, that in fact how to do
    blogging.

  • ps4 games
    Posted at 09:48h, 13 diciembre Responder

    Usually I don’t read post on blogs, however I would
    like to say that this write-up very pressured me to try and do it!
    Your writing taste has been amazed me. Thanks, very nice article.

  • ps4 games
    Posted at 23:29h, 11 diciembre Responder

    Howdy! This is my first visit to your blog! We are a group of volunteers and starting a new initiative in a community
    in the same niche. Your blog provided us useful information to work on. You have done a wonderful job!

  • baccarat
    Posted at 21:18h, 11 diciembre Responder

    Lobe new house !

  • ps4 games
    Posted at 18:28h, 10 diciembre Responder

    I am not sure where you are getting your info, but
    great topic. I needs to spend some time learning much
    more or understanding more. Thanks for great info I was looking for this information for my mission.

  • quest bars cheap
    Posted at 23:09h, 09 diciembre Responder

    Hello there, You have done a fantastic job.
    I’ll definitely digg it and personally recommend to my friends.
    I am confident they’ll be benefited from this website.

  • quest bars cheap
    Posted at 12:25h, 09 diciembre Responder

    What i don’t realize is in reality how you are not actually a lot more neatly-appreciated than you might be now.
    You are so intelligent. You realize therefore considerably
    relating to this subject, made me in my view consider it from so many numerous angles.
    Its like men and women don’t seem to be interested unless it’s one thing to accomplish with Lady gaga!
    Your individual stuffs excellent. Always care for it up!

  • quest bars cheap
    Posted at 13:02h, 07 diciembre Responder

    Hey! This is my first visit to your blog! We are a collection of volunteers and starting a new initiative
    in a community in the same niche. Your blog provided us useful information to work on. You have done a wonderful job!

  • ps4 games
    Posted at 00:57h, 07 diciembre Responder

    I have learn several good stuff here. Certainly value bookmarking for revisiting.
    I wonder how a lot attempt you put to make any such magnificent informative web
    site.

  • ps4 games
    Posted at 20:59h, 06 diciembre Responder

    Keep on writing, great job!

  • ps4 games
    Posted at 12:43h, 06 diciembre Responder

    WOW just what I was searching for. Came here by searching for Entrenamientos

  • baccarat
    Posted at 01:29h, 06 diciembre Responder

    Best what you can get from drinks , is Water !

  • ps4 games
    Posted at 20:27h, 05 diciembre Responder

    Marvelous, what a web site it is! This website presents useful facts
    to us, keep it up.

  • ps4 games
    Posted at 08:01h, 05 diciembre Responder

    Please let me know if you’re looking for a article author for your weblog.
    You have some really great articles and I believe I would be a good asset.
    If you ever want to take some of the load off, I’d love
    to write some material for your blog in exchange for a
    link back to mine. Please send me an email if interested.
    Thanks!

  • baccarat
    Posted at 23:49h, 04 diciembre Responder

    Best horse rid you can have here ! https://japook.com

  • quest bars cheap coupon twitter
    Posted at 08:18h, 03 diciembre Responder

    Hi, always i used to check blog posts here early in the daylight,
    because i like to find out more and more.

  • quest bars cheap coupon twitter
    Posted at 22:33h, 02 diciembre Responder

    I just like the helpful information you supply on your articles.

    I’ll bookmark your blog and test once more right here frequently.
    I am reasonably certain I’ll be informed many new stuff proper here!
    Good luck for the following!

  • quest bars cheap
    Posted at 02:12h, 02 diciembre Responder

    I like what you guys tend to be up too. This type of clever work and exposure!

    Keep up the fantastic works guys I’ve included you guys to my blogroll.

  • 바카라
    Posted at 09:18h, 01 diciembre Responder

    Lights out ! ! https://japook.com

  • quest bars cheap
    Posted at 23:52h, 30 noviembre Responder

    This design is steller! You certainly know how to keep a reader entertained.

    Between your wit and your videos, I was almost moved to start my own blog (well,
    almost…HaHa!) Wonderful job. I really loved what you had to say, and
    more than that, how you presented it. Too cool!

  • ps4 games
    Posted at 20:54h, 29 noviembre Responder

    Thanks for sharing your thoughts on Entrenamientos.
    Regards

  • ps4 games
    Posted at 21:02h, 28 noviembre Responder

    Right here is the right site for anybody who wishes to find out about this topic.

    You understand a whole lot its almost hard to argue with you
    (not that I actually will need to…HaHa). You definitely put a brand new
    spin on a topic that’s been written about for a long time.
    Great stuff, just wonderful!

  • plenty of fish dating site
    Posted at 08:34h, 26 noviembre Responder

    You are so interesting! I do not suppose I have read through a
    single thing like this before. So nice to find somebody with
    some genuine thoughts on this issue. Seriously..

    many thanks for starting this up. This web site is something
    that is required on the internet, someone with a bit of originality!

  • off coconut oil
    Posted at 16:48h, 25 noviembre Responder

    Hi there exceptional website! Does running a blog like this
    require a large amount of work? I’ve absolutely no knowledge of programming however I had been hoping to start my own blog
    soon. Anyways, if you have any ideas or tips for new blog
    owners please share. I understand this is off subject however I just had
    to ask. Thank you!

  • http://tinyurl.com/vb8qv65
    Posted at 00:23h, 25 noviembre Responder

    Hello, just wanted to say, I loved this post. It was helpful.
    Keep on posting!

  • tinyurl.com
    Posted at 14:24h, 21 noviembre Responder

    If you wish for to take a good deal from this piece of writing then you have to apply
    these methods to your won blog.

  • http://tinyurl.com/quest-bars-cheap-39003
    Posted at 16:58h, 20 noviembre Responder

    Incredible points. Great arguments. Keep up the great effort.

  • http://tinyurl.com/tlvs6fk
    Posted at 10:17h, 20 noviembre Responder

    I know this if off topic but I’m looking into starting my own blog and was wondering what all is required to get set up?
    I’m assuming having a blog like yours would cost
    a pretty penny? I’m not very web savvy so I’m not 100% positive.
    Any tips or advice would be greatly appreciated.
    Appreciate it

  • http://tinyurl.com/quest-bars-cheap-44820
    Posted at 13:47h, 19 noviembre Responder

    Post writing is also a excitement, if you be familiar with then you can write or else it is difficult to write.

  • plenty of fish dating site
    Posted at 11:45h, 18 noviembre Responder

    Thanks for some other excellent post. Where else could anyone get that type of
    info in such an ideal manner of writing? I have a presentation next
    week, and I’m at the search for such info.

  • plenty of fish dating site
    Posted at 18:25h, 17 noviembre Responder

    I constantly emailed this website post page to all my contacts, since if like to read it next my contacts will too.

  • mark
    Posted at 20:01h, 16 noviembre Responder

    Hi,

    This is an important public service announcement concerning our future well being. I found this information very interesting and should be viewed by everyone. Please take the time to read it over:

    We are heading towards a future in which they will mandate us to have an RFID microchip placed in our body. This microchip will hold all our personal information, and we will lose much more of our privacy because of the tracking capabilities.

    Did you know this chip matches perfectly with Biblical prophecy? Please read on!

    «He causes all, both small and great, rich and poor, free and slave, to receive a mark on their right hand or on their foreheads, and that no one may buy or sell except one who has the mark or the name of the beast, or the number of his name.

    Here is wisdom. Let him who has understanding calculate the number of the beast, for it is the number of a man: His number is 666» (Revelation 13:16-18 NKJV).

    Referring to the last days, this could only be speaking of a cashless money society, which we have yet to see, but are heading towards. Otherwise we could still buy or sell without the mark among others if physical money was still currency. This mark could not be spiritual, because the word references two different physical locations on the body. If it was spiritual, it would just say in the forehead.

    We can see throughout the history of the world how we are being conditioned through the process of convenience. More specifically with how we make payments. We went from physical money to credit and debit cards containing digital money, to these cards having a chip in them, to now being able to place your card near a device that will read its data. As well as self check-out lines in our market places and the cryptocurrency industry making a fast climb in such form as bitcoin. These are all stepping stones for the powers that run this world to bring about their ultimate agenda, that is to place a microchip in each and every one of us.

    RFID microchip implant technology is on the horizon and will be the future of a one world cashless money society.

    Continue reading to see how it matches perfectly up with Biblical prophecy!

    From a YouTube video titled, «Warning From Man Who Designed RFID Microchip»

    Here are some notes from the video:

    «Mr. Carl Sanders attended seventeen New World Order meetings with heads-of-state officials such as Henry Kissinger and Bob Gates of the C.I.A. to discuss their agenda on how to bring forth this one-world system. The government commissioned Carl Sanders to engineer a microchip for identifying and controlling the peoples of the world-a microchip that could be placed under the skin with a hypodermic needle(a fast, convenient method that would be gradually accepted by society).

    Mr. Sanders, with a team of engineers behind him, with U.S. grant monies supplied by US tax dollars, took on this challenge and designed a chip that is powered by a lithium battery, rechargeable by the temperature changes in our skin. Without having knowledge of the Bible(Brother Sanders was not a Christian at the time), these engineers spent one-and-a-half-million dollars doing research on the best and most convenient place to have the microchip inserted.

    Guess what? These researchers discovered that the forehead and the back of the hand(the two locations Revelation says the mark will go) are not only the most convenient spots, but are also the only viable locations for rapid, consistent temperature fluctuations in the skin to recharge the lithium battery. The RFID chip is around seven millimeters in length, .75 millimeters in diameter, about the size of a grain of rice. It is capable of containing pages upon pages of information about you. All your general history, work history, crime record, health history, and financial data can be stored on this chip.

    Carl Sanders believes that this microchip, which he regretfully helped engineer, is the «mark» spoken about in Revelation 13:16-18. The original Greek word for «mark» is «charagma,» which means a «scratch or etching.» It is also interesting to note that the number 666 is a word in the original Greek language. The word is «chi xi stigma,» with the last part, «stigma,» also meaning «to stick or prick.»

    Mr. Sanders reached out to a doctor asking what would happen if the lithium contained within the RFID microchip leaked into the body. The doctor replied by saying a terrible sore would appear in that location. This is what the book of Revelation has to say: «And the first(Angel) went, and poured out his vial on the earth; and there fell a noisome and grievous sore on the men which had the mark of the beast, and on them which worshipped his image» (Revelation 16:2).

    WHAT IS THE NAME OF THE BEAST, THE NUMBER OF ITS NAME? THE MYSTERY OF THE NUMBER 666 REVEALED?

    What I first want to mention, before I share my thoughts on the number of the beast, is that God confirms in threes. We can see this all throughout scripture: «For there are three that bear witness in heaven: the Father, the Word, and the Holy Spirit; and these three are one» (1 John 5:7 NKJV). «and that He was buried, and that He rose again the third day according to the Scriptures» (1 Corinthians 15:4 NKJV). «…Holy, holy, holy, Lord God Almighty, Who was and is and is to come!» (Revelation 4:8 NKJV). There are many more examples, but I thought I would just share three of them to make the point.

    Examining Revelation 13:16-18, the first group of three I would like to bring to attention is that the mark of the beast is described in three separate verses, 16, 17 and 18. The next three I see is in verse 16, «He causes all…» is followed by three contrasting categories of people, «both small and great, rich and poor, free and slave…». Then unto verse 17, it opens with, «and that no one may buy or sell except one who has…», followed by three explanations of what one must have to buy or sell, «…the mark or the name of the beast, or the number of his name». Now in verse 18, we read «Let him who has understanding calculate…», which is followed by, «the number of the beast, for it is the number of a man: His number is 666». The last three I see is the number 6 being used three times in a row. The reason I’m making this point is because of the number 666, as you will read below.

    «17: even that not any could buy or sell, except the one having the mark, or the name of the beast, or the number of its name» (Literal Greek Translation).

    Here we see the mark being identified as having the name of the beast, and that name being identified as being a number. We can know that these attributes being shown in verse 17 are all in one thing because the Bible warns of us about receiving the mark, singular. It is clear in verse 17 that we cannot buy or sell without the mark(being previously identified as a microchip), but why cant we buy or sell without the name of the beast, or the number of its name? What does that have to do with us buying or selling if the number of the beast only applies to identifying the Antichrist, as the common thought has been? So we need the number of the beast to buy or sell. What does this mean?

    «here the wisdom is, the one having the mind let him calculate the number of the wild beast, number for of human it is, and the number of it 666» (Revelation 13:8 Greek Translation).

    «Here is wisdom. Let him that has understanding count the number of the beast: for the number of man; and its number is six hundred sixty-six» (Jubilee Bible 2000 translation).

    «In this situation wisdom is needed. Let the person who has insight figure out the number of the beast, because it is a human number. The beast’s number is 666» (GOD’S WORD translation).

    The Greek word «anthrōpos» being used in verse 18 where it says «of human» is the Greek strongs concordance G444. The first two definitions of the word are «a human being, whether male or female», and, «generically, to include all human individuals». Could the number of the beast apply to all mankind? In the Greek, and other translations, you will notice the beast is described as an «it», instead of «him». The reason I’m making this point is because when a translation says «His number is 666», this would imply a singular person, the Antichrist. But by saying «the number of it 666», implies that it is of the beast system as a whole.

    Throughout time there have been people trying to calculate numbers based on titles and names that come up to the number 666 to identify one person. But from verse 18, I do not see where God is instructing us to count up to 666, but rather to count the number of the beast. This number is revealed as 666. So the verse is telling us to count the number 666.

    What does it mean to count? It means to add up. So how could we add up 666? Remember my previous point about God confirming in threes. So logically, what would be the best way to count the number 666? To count it equally in threes based off the number. We cannot count it equally as 600+60+6, this would also bring us back to the start. We cannot count it as 600+600+600, or 60+60+60, because there are no zeroes in between or at the end of 666. The only option is 6+6+6=18. What is interesting is that the verse that reveals for us to count the number itself is verse 18, being the third verse out of three verses that describe the mark of the beast. What is 18 divided by 3? 6. So 3×6=18, or 6+6+6=18.

    Another interesting point is the only two other combinations(making a total of three possible combinations) for placing a «+» symbol in between the 6’s are 66+6=72, and 6+66=72. Adding 7+2 and 7+2 equals 18. Add both 72’s together and you get 144. Why the number 144 is interesting is because the verse following Revelation 13:18 is the first time in the Bible where the 144,000 are being described in detail: «Then I looked, and behold, a Lamb standing on Mount Zion, and with Him one hundred and forty-four thousand, having His Father’s name written on their foreheads…» (Revelation 14:1).

    Now if you add up all three numbers by counting 666 by moving the «+» symbol around, it would be 72+72+18=162. What is interesting about the number 162, is, if you divide 144,000 by 162, you get 888. The name of Jesus in Greek gematria adds up to 888. Revelation 14:1 not only mentions the 144,000, but also the Lamb who is Jesus.

    Applying the same format that I used with calculating the number 666, in which I got the numbers 144 and 162, they also bring interesting results bringing us to the number 18:

    – 14+4=18*

    – 16+2=18*

    – 1+4+4=(9), 1+6+2=(9), (9+9)=18*

    – 1+44=(45), 1+62=(63), (4+5)=9, (6+3)=9, 9+9=18* | (45+63)=108, 10+8=18*

    – 14+4=(18), 1+44=(45), (1+8)=9, (4+5)=9, 9+9=18* | (18+45)=[63] | 16+2=(18), 1+62=(63), (1+8)=9, (6+3)=9, 9+9=18* | (18+63)=[81] | [6+3]=9, [8+1]=9, 9+9=18* | [63+81]=144

    – 1+4+4=(9), 14+4=(18), 1+44=(45), (9+18+45)=[72] (any two combinations of (9, 18, 45, and 72 will add to 18*) | 1+6+2=(9), 16+2=(18), 1+62=(63), 9+18+63=[90] (any two combinations of (9, 18, 63, and 90 will get you 18*) | [7+2]=9, [9+0]=9, 9+9=18* | [72+90]=162

    Now what is interesting about the number for Jesus, 888, is that if you apply this same formula, you get 8+8+8=24. Why the number 24? Revelation chapter 4 tells us there are 24 elders seated around the throne of God. This is the same throne where Jesus sits.

    Now if you take 8+8+8=24, and 8+88=96, and 88+8=96, you get 24+96+96=216. Take 144,000 divided by 216 and you get 666. Remember that this was the same exact formula to get the number 162 out of counting 666 that brought about the number 888 when dividing 144,000 by 162. It is perpetual.

    With using the same formula of counting by adding the «+» symbol in between the numbers, why do all these numbers relate in such a way?

    Another interesting point to note is that if you add up all the numbers from 1 to 36, it totals 666. The number 36, as in three sixes? Could this be a hint that we should add up three sixes instead of perceiving the number as six-hundred sixty six?

    How does this all tie together? We know in this world we are labeled by numbers in various forms. From our birth certificate to social security, as well as our drivers license, being identified based upon a system of rulership. Therefore it is probable that this RFID chip will contain a new identification that has a total of 18 characters. Could this be the name of the beast, the number of its name? The beast system that is identified by 18 characters? This would fit with scripture that speaks of a mark that we need to buy or sell in our right hand or forehead, and that it also contains the number of the beast, during a future cashless money society.

    Revelation 13:11-15 tells us that a false prophet will rise up deceiving many to take the mark because of the miracles he does before those dwelling on Earth. At all costs do not take it!

    «Then a third angel followed them, saying with a loud voice, “If anyone worships the beast and his image, and receives his mark on his forehead or on his hand, he himself shall also drink of the wine of the wrath of God, which is poured out full strength into the cup of His indignation. He shall be tormented with fire and brimstone in the presence of the holy angels and in the presence of the Lamb. And the smoke of their torment ascends forever and ever; and they have no rest day or night, who worship the beast and his image, and whoever receives the mark of his name» (Revelation 14:9-11).

    Did you hear about the lady from a major media outlet who reported a major event occurring approximately 20 minutes before it actually happened?

    It’s time we know the truth.

    A reporter from BBC reported the fall of World Trade Center 7 on September 11th 2001 approximately 20 minutes before it collapsed!

    Remember, WTC 7 did not get hit by anything, so there would be no reason to assume it would collapse. But she didn’t report on assumption, but that it in fact did collapse!

    What can we conclude? The only logical explanation is that the power that orchestrated 9/11 is the same power that controls the major media outlets!

    Don’t believe me? View the broadcast yourself posted on YouTube titled: «BBC Reports 911, WTC 7 Collapse BEFORE it Happens»

    It gets even worse…

    Did you know there is other footage they don’t want us to see twice? I’m speaking of footage on the day of September 11th 2001 during the time the planes hit both Trade Towers. Eye witness reports say the following concerning the planes:

    – «No, it wasn’t a commercial airliner»
    – «…but it didn’t have any markings on it that I saw»
    – «no emblems, no logos»
    – «It definitely did not look like a commercial plane»
    – «I did not see any windows on the sides»
    – «It was a black plane, it looked like a fighter jet»
    – «It was black, it looks like a military plane»
    – «It was a military plane»

    This video also shares testimonies from firefighters who share their story being in the world trade towers as bombs were going off(to weaken the steel beams of the buildings to allow the free fall collapse).

    As a terrorist, how could you smuggle bombs into the trade towers with all of its security systems which includes bomb sniffing dogs? Also, if terrorists did plant the bombs, then why weren’t we told about the bombs?!

    You can watch a video of this on YouTube by titled: «9/11 – THE FOOTAGE THEY DIDN’T LET YOU SEE TWICE (9/11 2001 Documentary)»

    What about the attack on the Pentagon? Was it really a plane that hit it, or something else, maybe a missle?

    Why did the FBI go around and confiscate camera footage from the surrounding buildings not releasing them to the public when they clearly showed us the planes that hit the world trade towers?

    Why was the only footage presented to the public from one of the most heavily guarded buildings in the world low quality footage showing only five frames at about one frame per second?

    The U.S. Secretary of Defense Donald Rumsfeld admitted the day before the attack that the Pentagon was missing 2.3 trillion dollars. Could this attack on the Pentagon have anything to do with covering up that information?

    So where am I going with all of this? What’s the purpose of this major event that occurred on September 11th 2001? Why did we go to war with Afghanistan and Iraq?

    David Rockefeller is quoted to be saying:

    «Some even believe we are part of a secret cabal working against the best interests of the United States, characterizing my family and me as ‘internationalists’ and of conspiring with others around the world to build a more integrated global political and economic structure–one world, if you will. If that’s the charge, I stand guilty, and I am proud of it.» – David Rockefeller, Memoirs

    Another video to watch is an infamous interview done with movie producer Aaron Russo titled, «Aaron Russo RFID Human Implant Chip»

    Aaron Russo produced such movies as Mad as Hell, Trading Places, and America: Freedom to Fascism. He gained the attention of a man named Nick Rockefeller who saw the movie Made as Hell and knew Aaron was running for governor of Nevada. Knowing the impact Aaron was having on society, who being a freedom fighter standing for the constitution of the United States, Nick sought to befriend him to subtly recruit him into his secret society.

    Aaron shares what Nick had told him:

    «He’s the one who told me 11 months before 9/11 ever happened that there was going to be an event. He never told me what the event was going to be…and out of that event we were going to invade Afghanistan to run pipelines from the Caspian Sea. We are going to invade Iraq to take over the oil fields to establish a base in the middle east, and make it all part of the New World Order…»

    «I remember he was telling me how he was going to see soldiers looking in caves for people in Afghanistan and Pakistan and all these places. And there was going to be this war on terror, where this is no real enemy, and the whole thing is a giant hoax. But it is a way for the government to take over the American people…»

    Aaron asked Nick, «What’s the end goal? And he said the end goal is to get everyone chipped to control the whole society. To have the bankers, the elite people controlling the world…»

    Visit http://WWW.BIBLEFREEDOM.COM to see all the proof! It is at the point where it takes more faith not to believe that the Bible truly is the word of God!

    You will see proof for Noah’s Ark, the Red Sea Crossing, Sodom and Gromorrah, scientific evidence the Bible is inspired by God, testimonies from all walks of life concerning Jesus, and much more!

    «EITHER HUMAN INTELLIGENCE ULTIMATELY OWES ITS ORIGIN TO MINDLESS MATTER OR THERE IS A CREATOR…» – JOHN LENNOX

    For some time, the dominate theory in the scientific community was that the universe was eternal, without a beginning. As progression was made, the final conclusion came to be that the universe is expanding from a single point known as the Big Bang, in which space, time and matter all came into existence at that single event.

    This troubled scientists who’s worldview was purely naturalistic, as this notion concludes that what caused the universe to come into existence must be spaceless, timeless, and inmateral, favoring the Biblical God.

    The non-biblical religions tell us that god or god’s create within space and time that eternally exist. The Bible stands alone and says that time and space don’t exist until God creates the universe.

    The Bible tells us that God is a Spirit who fills the Earth, the heavens, and the Heavens of Heavens cannot contain Him. That He dwells in unaproachable light, being eternal with no beginning. This is the type of being who could cause the universe to come into existence. This also fits with reason that there must be an uncaused cause, otherwise you are left with an infinite regression in which idea is not logically coherent.

    The Bible also states in multiple places that God stretches out the heavens, thousands of years before scientists discovered an expanding universe.

    Ask yourself, if there is a God, wouldn’t He be personal, because we as His creation are personal? Wouldn’t He have reached out to us by now? Wouldn’t His word be the most read and translated in the history of the world, full of predictive prophecies? The Bible is that word!

    «For the scientist who has lived by his faith in the power of reason, the story ends like a bad dream. He has scaled the mountains of ignorance; he is about to conquer the highest peak; as he pulls himself over the final rock, he is greeted by a band of theologians who have been sitting there for centuries.» – Robert Jastrow, astronomer

    Jesus says we must be born again to enter the kingdom of God (John 3). In our sins, we are spiritually dead. Therefore we must be born from above by the Spirit of God to be made alive again.

    I hope this information has convinced you of the truth of the Gospel of Jesus Christ for the salvation of your soul. All religion is man-made, and the Bible warns that there will be many false doctrines that will spread throughout the world. Jesus calls us to pick up our cross and follow Him. Not any religion or denomination. He wants us to have a relationship with our Father in Heaven, to worship Him in spirit and in truth.

    Jesus says narrow is the way that leads to life, and few be there that find it (Matthew 7:13-14). Will you humble yourself before the Lord tonight in prayer, acknowledging that you need a savior? He is faithul to forgive. Keep asking Him for the Holy Spirit, so you may receive the Spirit of Christ, giving you a new heart, and He will lead you into all truth.

    «He who covers his sins will not prosper, But whoever confesses and forsakes them will have mercy» (Proverbs 28:13).

    Place your trust and hope in Jesus Christ. Today is the day of salvation, for you are not promised tomorrow!

    Jesus said to him, «I am the way, the truth, and the life. No one comes to the Father except through Me» (John 14:6).

  • with coconut oil
    Posted at 02:48h, 16 noviembre Responder

    hello!,I really like your writing very much!
    proportion we communicate more about your article on AOL?
    I need a specialist in this space to solve my problem.
    Maybe that’s you! Taking a look ahead to peer you.

  • coconut oil with
    Posted at 01:21h, 15 noviembre Responder

    I was curious if you ever considered changing the
    structure of your site? Its very well written; I love what youve got to say.
    But maybe you could a little more in the way of content so people could connect with it
    better. Youve got an awful lot of text for only having 1 or 2 pictures.
    Maybe you could space it out better?

  • coconut oil is
    Posted at 22:45h, 14 noviembre Responder

    I visited multiple websites however the audio feature
    for audio songs present at this site is in fact excellent.

  • what coconut oil
    Posted at 05:58h, 14 noviembre Responder

    This site was… how do you say it? Relevant!! Finally I have found
    something which helped me. Thanks!

  • plenty of fish dating site
    Posted at 08:37h, 12 noviembre Responder

    I’ve been browsing online more than 3 hours today, yet I never found any interesting article
    like yours. It’s pretty worth enough for me. In my opinion, if all web owners and bloggers made good
    content as you did, the net will be much more useful than ever
    before.

  • plenty of fish dating site
    Posted at 05:37h, 11 noviembre Responder

    hello there and thank you for your information – I’ve definitely picked up something new from right here.
    I did however expertise a few technical points using this website,
    as I experienced to reload the web site a lot of times previous to I could get it to load properly.
    I had been wondering if your web host is OK?

    Not that I am complaining, but slow loading instances times will often affect your placement in google and can damage your high
    quality score if ads and marketing with Adwords. Anyway I am
    adding this RSS to my email and can look out for a lot
    more of your respective exciting content. Make sure you update this
    again soon.

  • plenty of fish dating site
    Posted at 13:00h, 10 noviembre Responder

    A person necessarily lend a hand to make significantly articles
    I would state. That is the first time I frequented your web page and so far?
    I surprised with the analysis you made to create this actual
    submit amazing. Great process!

  • coconut oil
    Posted at 06:25h, 09 noviembre Responder

    Valuable information. Fortunate me I found your site unintentionally, and I
    am surprised why this accident didn’t took place earlier!
    I bookmarked it.

  • coconut oil benefits
    Posted at 19:37h, 04 noviembre Responder

    Howdy very nice web site!! Man .. Excellent ..
    Amazing .. I’ll bookmark your site and take the feeds also?

    I’m happy to find so many helpful info here within the put up,
    we’d like develop more strategies on this regard, thanks for sharing.
    . . . . .

  • benefits of coconut oil
    Posted at 05:58h, 29 octubre Responder

    Quality posts is the secret to be a focus for the visitors to pay
    a quick visit the web site, that’s what this site is providing.

  • quest bars cheap
    Posted at 15:43h, 28 octubre Responder

    I wanted to thank you for this good read!! I absolutely enjoyed every bit
    of it. I have you saved as a favorite to check out new things you post…

  • benefits of coconut oil
    Posted at 21:21h, 25 octubre Responder

    It is in point of fact a great and useful piece of information. I’m satisfied that you simply
    shared this useful info with us. Please stay us up to
    date like this. Thanks for sharing.

  • quest bars cheap
    Posted at 08:21h, 22 octubre Responder

    I’m excited to find this site. I need to to thank you for ones time due to this wonderful read!!
    I definitely really liked every part of it and i also have you book marked to see new information on your web
    site.

  • quest bars cheap
    Posted at 14:11h, 09 octubre Responder

    I’ve been exploring for a little bit for any high-quality articles or blog posts in this kind of space
    . Exploring in Yahoo I eventually stumbled upon this site.
    Reading this information So i’m glad to
    express that I have a very excellent uncanny feeling I found out just what I needed.
    I such a lot no doubt will make certain to do not forget this website
    and give it a glance on a continuing basis.

  • quest bars cheap
    Posted at 06:58h, 08 octubre Responder

    Hey there! I’ve been reading your weblog for a long time now and finally got
    the courage to go ahead and give you a shout out from New Caney Tx!

    Just wanted to tell you keep up the excellent job!

  • minecraft games
    Posted at 20:55h, 25 septiembre Responder

    I’m really enjoying the design and layout of
    your blog. It’s a very easy on the eyes which makes
    it much more enjoyable for me to come here and visit more often. Did you hire out a designer to
    create your theme? Superb work!

  • minecraft games
    Posted at 05:46h, 25 septiembre Responder

    Heya! I know this is sort of off-topic but I
    had to ask. Does managing a well-established website like yours require a large amount of work?

    I’m completely new to running a blog but I do write in my journal daily.

    I’d like to start a blog so I can easily share my own experience and feelings online.
    Please let me know if you have any recommendations or tips for new
    aspiring bloggers. Thankyou!

  • minecraft games
    Posted at 18:38h, 24 septiembre Responder

    I’m gone to inform my little brother, that he should also
    pay a visit this webpage on regular basis to obtain updated
    from hottest information.

  • minecraft games
    Posted at 20:04h, 16 septiembre Responder

    Hi there! This post couldn’t be written any
    better! Reading through this post reminds me of my old room
    mate! He always kept talking about this. I will
    forward this post to him. Pretty sure he will have a good read.

    Thank you for sharing!

  • minecraft games
    Posted at 17:06h, 16 septiembre Responder

    Hello there! This is kind of off topic but I need some help
    from an established blog. Is it very difficult to set up your own blog?
    I’m not very techincal but I can figure things out
    pretty fast. I’m thinking about making my own but I’m not sure where to start.
    Do you have any tips or suggestions? Many thanks

  • quest bars cheap
    Posted at 01:09h, 07 septiembre Responder

    I could not resist commenting. Perfectly written!

  • quest bars cheap
    Posted at 09:03h, 06 septiembre Responder

    hello there and thank you for your info – I have definitely picked up anything new from right
    here. I did however expertise several technical issues using this website, as I experienced to reload the
    website a lot of times previous to I could get it to load properly.
    I had been wondering if your web hosting is OK?
    Not that I’m complaining, but sluggish loading instances times will sometimes affect
    your placement in google and could damage your high quality score if advertising and
    marketing with Adwords. Well I’m adding this RSS to my email and can look out
    for much more of your respective interesting content.
    Ensure that you update this again soon.

  • quest bars cheap
    Posted at 07:36h, 06 septiembre Responder

    It’s going to be finish of mine day, however before finish I am reading this fantastic piece of writing to improve my
    experience.

  • minecraft games
    Posted at 12:56h, 04 septiembre Responder

    We are a gaggle of volunteers and starting a brand new scheme in our community.
    Your website provided us with useful info to work on. You
    have performed an impressive task and our entire community will
    probably be thankful to you.

  • minecraft games
    Posted at 21:43h, 03 septiembre Responder

    This is a great tip especially to those new to the blogosphere.

    Short but very precise info… Many thanks for sharing this one.

    A must read article!

  • quest bars cheap
    Posted at 08:08h, 24 agosto Responder

    I blog often and I truly thank you for your content. This article
    has really peaked my interest. I am going to book mark your site and keep checking for new
    information about once per week. I opted in for your Feed too.

  • descargar facebook
    Posted at 05:36h, 19 agosto Responder

    Way cool! Some very valid points! I appreciate you penning
    this write-up plus the rest of the website is extremely good.

  • minecraft games
    Posted at 21:05h, 18 agosto Responder

    It is not my first time to pay a visit this web site, i am
    browsing this site dailly and take good data from here every day.

  • descargar facebook
    Posted at 17:39h, 18 agosto Responder

    Post writing is also a excitement, if you know after
    that you can write or else it is difficult to write.

  • plenty of fish dating site
    Posted at 19:49h, 14 agosto Responder

    This page truly has all of the info I wanted concerning this
    subject and didn’t know who to ask.

  • plenty of fish dating site
    Posted at 04:26h, 14 agosto Responder

    Link exchange is nothing else however it is just placing the other
    person’s webpage link on your page at suitable place and
    other person will also do same in favor of you.

  • plenty of fish dating site
    Posted at 12:46h, 13 agosto Responder

    I needed to thank you for this very good
    read!! I absolutely enjoyed every little bit of it. I have got you bookmarked to check out new stuff you post…

  • plenty of fish https://natalielise.tumblr.com
    Posted at 21:50h, 31 julio Responder

    Greetings, I think your website might be having internet browser compatibility problems.
    Whenever I take a look at your web site in Safari, it looks fine but when opening in IE, it’s got some overlapping issues.
    I merely wanted to provide you with a quick heads up!
    Apart from that, excellent website! plenty of fish natalielise

  • plenty of fish
    Posted at 18:57h, 31 julio Responder

    Wow! At last I got a website from where I be capable of in fact obtain valuable facts regarding
    my study and knowledge.

  • plenty of fish
    Posted at 17:08h, 31 julio Responder

    After I initially left a comment I appear to have clicked on the -Notify me when new
    comments are added- checkbox and from now on each time a comment is added I receive 4 emails with the exact same comment.
    Perhaps there is a way you can remove me from
    that service? Appreciate it!

  • plenty of fish dating site
    Posted at 04:10h, 26 julio Responder

    I think this is among the most significant information for me.
    And i am glad reading your article. But should remark on some general things, The site style
    is perfect, the articles is really nice : D. Good job, cheers

  • smore.com
    Posted at 02:19h, 26 julio Responder

    Thank you a lot for sharing this with all people you really recognize what you
    are talking about! Bookmarked. Kindly additionally talk over with my web site =).
    We could have a hyperlink alternate agreement among us natalielise
    pof

  • natalielise
    Posted at 20:34h, 23 julio Responder

    Hello there, I found your blog by way of Google whilst looking for a
    related subject, your website came up, it seems great.
    I’ve bookmarked it in my google bookmarks.

    Hi there, just turned into alert to your blog through Google,
    and located that it is really informative. I’m going to be careful for brussels.
    I will appreciate should you proceed this in future.
    Many other people will likely be benefited out of your writing.

    Cheers! plenty of fish natalielise

  • how to get help in windows 10
    Posted at 03:59h, 20 julio Responder

    Simply wish to say your article is as amazing. The clearness to
    your publish is just excellent and i can suppose you are an expert in this subject.
    Fine together with your permission allow me to grasp your
    feed to keep updated with drawing close post.
    Thank you a million and please continue the enjoyable work.

  • plenty of fish dating site
    Posted at 08:03h, 19 julio Responder

    Hey there! I’m at work surfing around your blog from my new iphone 3gs!
    Just wanted to say I love reading your blog and
    look forward to all your posts! Keep up the superb work!

  • plenty of fish dating site
    Posted at 08:26h, 18 julio Responder

    These are actually great ideas in concerning blogging.

    You have touched some good factors here. Any way keep
    up wrinting.

  • how to get help in windows 10
    Posted at 02:18h, 17 julio Responder

    You could certainly see your skills in the work you write.
    The arena hopes for even more passionate writers such as you who aren’t afraid to say how they believe.
    At all times go after your heart.

  • how to get help in windows 10
    Posted at 12:16h, 16 julio Responder

    Hey! I understand this is sort of off-topic however I had
    to ask. Does operating a well-established blog such as yours take a lot of work?

    I’m completely new to operating a blog but I do write in my journal on a daily basis.
    I’d like to start a blog so I will be able to
    share my own experience and views online. Please let me know if you have
    any kind of ideas or tips for brand new aspiring blog owners.
    Thankyou!

  • plenty of fish dating site
    Posted at 11:52h, 15 julio Responder

    Hi there! This post could not be written any better!
    Reading this post reminds me of my previous room mate! He always kept talking about this.
    I will forward this article to him. Fairly certain he will have a good
    read. Many thanks for sharing!

  • quest bars cheap
    Posted at 00:34h, 11 julio Responder

    Hello, all is going perfectly here and ofcourse every
    one is sharing data, that’s actually fine, keep up writing.

  • tinyurl.com
    Posted at 15:59h, 01 julio Responder

    This paragraph will assist the internet viewers for creating new web
    site or even a weblog from start to end.

  • how to get help in windows 10
    Posted at 00:32h, 29 junio Responder

    Hi Dear, are you really visiting this web page daily, if so then you will definitely obtain fastidious experience.

  • Tikki Duo Olie
    Posted at 06:18h, 26 junio Responder

    Really appreciate you sharing this blog.Much thanks again. Really Cool.

  • plenty of fish dating site
    Posted at 04:03h, 22 junio Responder

    I love it whenever people get together and share
    views. Great site, keep it up!

  • quest bars
    Posted at 11:54h, 16 junio Responder

    Greetings! I know this is kinda off topic however ,
    I’d figured I’d ask. Would you be interested in trading links or maybe guest authoring a blog post or vice-versa?
    My blog addresses a lot of the same topics as yours and I think we could greatly benefit from each other.
    If you’re interested feel free to send me an email.
    I look forward to hearing from you! Fantastic blog by the way!

  • quest bars cheap
    Posted at 01:15h, 15 junio Responder

    This is my first time visit at here and i am truly impressed to read everthing at single place.

  • Adam Gruby
    Posted at 18:24h, 14 junio Responder

    Most effective bed performace pills! Click HERE to order Phallomax Worldwide delivery!

  • quest bars cheap
    Posted at 11:38h, 14 junio Responder

    An intriguing discussion is worth comment. I think that you ought to publish more on this issue, it may not be
    a taboo matter but typically people don’t speak about these topics.
    To the next! Many thanks!!

  • playstation 4 best games ever made 2019
    Posted at 05:41h, 12 junio Responder

    Hi there just wanted to give you a quick heads up.
    The words in your post seem to be running off the screen in Ie.
    I’m not sure if this is a format issue or something to do with web browser compatibility but I thought I’d post to let you know.
    The style and design look great though! Hope you get
    the issue fixed soon. Thanks

  • gamefly free trial 2019 coupon
    Posted at 17:05h, 10 junio Responder

    Hello there! Do you know if they make any plugins to safeguard against hackers?
    I’m kinda paranoid about losing everything I’ve worked hard on. Any tips?

  • tinyurl.com
    Posted at 04:16h, 10 junio Responder

    I’m amazed, I have to admit. Seldom do I encounter a blog that’s both equally
    educative and entertaining, and let me tell you, you have hit the nail on the head.

    The issue is something that not enough people are speaking intelligently
    about. I am very happy I found this in my search
    for something regarding this.

  • new game for ps4 2019
    Posted at 19:42h, 07 junio Responder

    It’s a pity you don’t have a donate button! I’d certainly donate to this
    excellent blog! I guess for now i’ll settle
    for book-marking and adding your RSS feed to my Google account.
    I look forward to new updates and will share this blog with my
    Facebook group. Chat soon!

  • how to get help in windows 10
    Posted at 20:29h, 25 mayo Responder

    Its like you read my mind! You appear to know a lot about this, like you wrote
    the book in it or something. I think that you can do with some pics to drive the message home a little bit, but instead of that, this is wonderful
    blog. An excellent read. I will definitely be back.

  • minecraft for free
    Posted at 19:07h, 17 mayo Responder

    I blog frequently and I truly thank you for your information. This great article has really
    peaked my interest. I will take a note of your website and keep checking for
    new information about once a week. I subscribed to your RSS feed
    as well.

  • minecraft pc download
    Posted at 13:03h, 17 mayo Responder

    I’m amazed, I have to admit. Seldom do I encounter a
    blog that’s both educative and amusing, and without a doubt, you have
    hit the nail on the head. The issue is an issue that too
    few men and women are speaking intelligently about.
    Now i’m very happy that I found this in my hunt for something regarding this.

  • minecraft free download pc
    Posted at 10:58h, 17 mayo Responder

    Wow that was odd. I just wrote an really long comment but after I clicked submit my comment didn’t show
    up. Grrrr… well I’m not writing all that over again. Anyways, just
    wanted to say wonderful blog!

  • minecraft download pc
    Posted at 20:20h, 16 mayo Responder

    Hey There. I found your blog using msn. This is a very well
    written article. I’ll be sure to bookmark it and come back to read more of your useful information. Thanks for the post.
    I’ll certainly return.

  • mojang minecraft download
    Posted at 03:38h, 16 mayo Responder

    I’m extremely impressed with your writing
    skills as well as with the layout on your weblog.
    Is this a paid theme or did you modify it yourself? Anyway keep up the excellent quality writing,
    it’s rare to see a nice blog like this one
    these days.

  • how to download minecraft free
    Posted at 19:35h, 14 mayo Responder

    It’s a shame you don’t have a donate button! I’d certainly donate to this outstanding blog!
    I guess for now i’ll settle for book-marking and adding your RSS feed to
    my Google account. I look forward to fresh updates and will share this website with my Facebook group.
    Talk soon!

  • how to download minecraft free
    Posted at 22:07h, 13 mayo Responder

    Superb blog! Do you have any tips for aspiring writers?

    I’m planning to start my own blog soon but I’m a little lost on everything.

    Would you suggest starting with a free platform like
    Wordpress or go for a paid option? There are so many choices
    out there that I’m completely confused .. Any
    tips? Kudos!

  • g
    Posted at 09:49h, 13 mayo Responder

    I’m gone to convey my little brother, that he should also visit this blog on regular basis to
    take updated from most recent news.

  • g
    Posted at 22:55h, 12 mayo Responder

    I relish, cause I found just what I was taking a look for.
    You’ve ended my four day lengthy hunt! God Bless you
    man. Have a nice day. Bye

  • g
    Posted at 04:26h, 12 mayo Responder

    Ahaa, its fastidious discussion concerning this piece of writing at this place at this webpage, I have read all that, so at this time me also commenting here.

  • download minecraft pc
    Posted at 01:39h, 12 mayo Responder

    It’s very simple to find out any topic on web as compared to books,
    as I found this post at this web site.

  • minecraft download free pc
    Posted at 22:27h, 09 mayo Responder

    Yes! Finally someone writes about minecraft download
    mojang.

  • minecraft download for free
    Posted at 11:44h, 09 mayo Responder

    Great delivery. Outstanding arguments. Keep up the amazing spirit.

  • free minecraft download
    Posted at 08:11h, 09 mayo Responder

    Howdy! Do you use Twitter? I’d like to follow you if that would be ok.
    I’m undoubtedly enjoying your blog and look forward
    to new posts.

  • minecraft free download
    Posted at 18:43h, 06 mayo Responder

    Hello, this weekend is fastidious designed for
    me, because this moment i am reading this enormous informative post
    here at my residence.

  • gamefly
    Posted at 02:36h, 06 mayo Responder

    Generally I do not read article on blogs, however I wish to say that
    this write-up very forced me to check out and do so!
    Your writing taste has been surprised me.

    Thanks, quite nice article.

  • gamefly free trial
    Posted at 02:48h, 05 mayo Responder

    I got this web page from my friend who informed me concerning this website and at the moment this time I am visiting this web page and reading
    very informative posts here.

  • gamefly
    Posted at 16:24h, 04 mayo Responder

    For most up-to-date news you have to pay a visit
    web and on web I found this site as a most excellent site for most recent updates.

  • gamefly
    Posted at 11:16h, 03 mayo Responder

    Saved as a favorite, I love your website!

  • gamefly free trial
    Posted at 22:17h, 02 mayo Responder

    I know this if off topic but I’m looking into starting my
    own weblog and was curious what all is required to get set up?
    I’m assuming having a blog like yours would cost
    a pretty penny? I’m not very internet savvy so I’m not 100% sure.
    Any recommendations or advice would be greatly appreciated.
    Many thanks

  • gamefly free trial
    Posted at 10:36h, 01 mayo Responder

    If you wish for to obtain a good deal from this paragraph
    then you have to apply these strategies to your won blog.

  • minecraft
    Posted at 17:17h, 28 abril Responder

    Hello to every body, it’s my first visit of this weblog; this webpage consists of awesome and truly excellent
    information for visitors.

  • tinyurl.com
    Posted at 19:15h, 26 abril Responder

    You can definitely see your enthusiasm in the article you write.

    The sector hopes for more passionate writers like you who are not afraid
    to say how they believe. Always follow your heart.

  • minecraft
    Posted at 11:17h, 25 abril Responder

    This design is spectacular! You obviously know how to keep a
    reader amused. Between your wit and your videos, I was almost moved to start my own blog (well,
    almost…HaHa!) Fantastic job. I really enjoyed
    what you had to say, and more than that, how you presented it.
    Too cool!

  • minecraft
    Posted at 16:51h, 23 abril Responder

    Hello, I think your site might be having browser compatibility
    issues. When I look at your blog in Ie, it looks
    fine but when opening in Internet Explorer, it has some overlapping.
    I just wanted to give you a quick heads up!
    Other then that, great blog!

  • minecraft
    Posted at 08:33h, 23 abril Responder

    Hey there, I think your site might be having browser compatibility issues.
    When I look at your website in Ie, it looks fine but when opening
    in Internet Explorer, it has some overlapping. I just wanted
    to give you a quick heads up! Other then that, awesome blog!

  • minecraft
    Posted at 01:42h, 22 abril Responder

    If some one wishes expert view on the topic of running a blog then i advise him/her to visit
    this website, Keep up the nice work.

  • minecraft
    Posted at 16:23h, 20 abril Responder

    I know this if off topic but I’m looking into starting my own blog and was wondering what all
    is required to get set up? I’m assuming having a blog like
    yours would cost a pretty penny? I’m not very web smart so
    I’m not 100% certain. Any suggestions or advice
    would be greatly appreciated. Kudos

  • minecraft
    Posted at 23:58h, 14 abril Responder

    A fascinating discussion is worth comment. I believe that you ought to write more on this topic, it may not
    be a taboo subject but generally folks don’t speak about such issues.
    To the next! Cheers!!

  • tinyurl.com
    Posted at 14:47h, 12 abril Responder

    Have you ever thought about creating an ebook or guest authoring on other sites?
    I have a blog centered on the same ideas you discuss and would
    really like to have you share some stories/information. I know my viewers would appreciate your work.

    If you’re even remotely interested, feel free to shoot me an e-mail.

  • minecraft
    Posted at 17:39h, 10 abril Responder

    whoah this weblog is magnificent i really like reading your posts.
    Stay up the good work! You already know, lots of persons are hunting around
    for this info, you could aid them greatly.

  • minecraft
    Posted at 04:18h, 10 abril Responder

    This is my first time go to see at here and i am really happy to read all
    at one place.

  • minecraft
    Posted at 12:22h, 09 abril Responder

    This is really interesting, You are a very skilled blogger.
    I’ve joined your rss feed and look forward to seeking more of your
    great post. Also, I’ve shared your site in my social networks!

  • minecraft
    Posted at 04:55h, 09 abril Responder

    Hi there to all, it’s in fact a fastidious for
    me to pay a quick visit this web page, it consists of useful Information.

  • tinyurl.com
    Posted at 23:05h, 08 abril Responder

    Do you have a spam issue on this site; I also am
    a blogger, and I was wanting to know your situation; we have created some nice methods and we are
    looking to exchange techniques with other folks, please shoot me an email if
    interested.

  • Roma Windisch
    Posted at 11:48h, 08 abril Responder

    I adore your wordpress template, wherever would you get a hold of it from?

  • minecraft
    Posted at 09:51h, 08 abril Responder

    Heya i’m for the first time here. I came across
    this board and I find It really useful & it helped me out a lot.
    I hope to give something back and help others like you helped me.

  • tinyurl.com
    Posted at 17:42h, 07 abril Responder

    You’re so awesome! I don’t suppose I’ve truly read a single thing like this before.
    So good to discover someone with some original thoughts on this topic.
    Seriously.. many thanks for starting this up.
    This site is something that is needed on the web, someone with some originality!

  • minecraft
    Posted at 08:17h, 07 abril Responder

    Thanks for sharing your thoughts about Entrenamientos.
    Regards

  • minecraft
    Posted at 20:30h, 06 abril Responder

    Thank you for the good writeup. It in truth was once a entertainment account it.
    Glance complicated to far delivered agreeable from you!

    By the way, how can we be in contact?

  • minecraft
    Posted at 17:16h, 05 abril Responder

    This blog was… how do I say it? Relevant!!
    Finally I’ve found something that helped me. Thanks a lot!

  • minecraft
    Posted at 01:52h, 05 abril Responder

    Wonderful goods from you, man. I have understand your stuff previous to and you are
    just extremely great. I actually like what you have acquired here, certainly like what you’re stating and
    the way in which you say it. You make it entertaining and you still take care of to keep it
    sensible. I can’t wait to read much more from you.
    This is actually a terrific web site.

  • tinyurl.com
    Posted at 01:44h, 05 abril Responder

    I like the valuable information you supply for your
    articles. I’ll bookmark your blog and check once more here
    regularly. I am quite sure I will be told many new stuff right right here!

    Good luck for the following!

  • minecraft
    Posted at 01:34h, 04 abril Responder

    I’ll immediately seize your rss feed as I can’t to find your email
    subscription hyperlink or newsletter service. Do you have any?

    Please allow me realize in order that I may just
    subscribe. Thanks.

  • tinyurl.com
    Posted at 20:30h, 03 abril Responder

    I was recommended this web site by my cousin. I am not sure whether this post is written by him as no one else
    know such detailed about my problem. You’re incredible! Thanks!

  • minecraft
    Posted at 15:05h, 03 abril Responder

    Great delivery. Outstanding arguments. Keep up the good spirit.

  • tinyurl.com
    Posted at 16:23h, 02 abril Responder

    Ahaa, its nice conversation concerning this post at this place at this web site, I have read all that,
    so at this time me also commenting at this place.

  • http://tinyurl.com/y495myy7
    Posted at 06:23h, 02 abril Responder

    Every weekend i used to visit this website, because i want enjoyment, as this this website conations actually pleasant funny data too.

  • minecraft
    Posted at 09:13h, 29 marzo Responder

    I’m truly enjoying the design and layout of your site.

    It’s a very easy on the eyes which makes it much more enjoyable for me to come here and
    visit more often. Did you hire out a designer to
    create your theme? Fantastic work!

  • minecraft
    Posted at 16:55h, 26 marzo Responder

    WOW just what I was searching for. Came here by searching for Entrenamientos

  • minecraft
    Posted at 21:51h, 21 marzo Responder

    I am truly happy to read this webpage posts which includes plenty of valuable data, thanks for providing these kinds of statistics.

  • Email Branding
    Posted at 09:58h, 05 marzo Responder

    Awesome post. Do you run a business and need clients? Simply click my name and get 100k visitors to your website. Thanks!

  • noticias de salud | MundoSalud.org
    Posted at 07:15h, 13 enero Responder

    En esta ocasión te has superado, de verdad excelente texto!!!
    Felicidades

  • Typicalcat
    Posted at 11:24h, 29 diciembre Responder
  • descargar facebook
    Posted at 17:25h, 22 noviembre Responder

    I like the valuable info you provide to your articles.
    I’ll bookmark your weblog and test again right here regularly.
    I am slightly sure I will learn many new stuff right here!
    Best of luck for the next!

  • What Equipment is Needed for Sling TV
    Posted at 12:54h, 20 noviembre Responder

    Hi there! Would you mind if I share your blog with
    my myspace group? There’s a lot of people that I think would really
    enjoy your content. Please let me know. Cheers

  • What Equipment is Needed for Sling TV
    Posted at 15:42h, 19 noviembre Responder

    Hello there, I do think your blog may be having web browser compatibility problems.

    When I look at your site in Safari, it looks fine
    but when opening in IE, it has some overlapping issues.
    I just wanted to give you a quick heads up! Apart
    from that, excellent website!

  • What Equipment is Needed for Sling TV
    Posted at 04:24h, 19 noviembre Responder

    Hi there, i read your blog occasionally and i own a similar one and i
    was just wondering if you get a lot of spam remarks?
    If so how do you stop it, any plugin or anything
    you can suggest? I get so much lately it’s driving me
    crazy so any support is very much appreciated.

  • What Equipment is Needed for Sling TV
    Posted at 02:42h, 19 noviembre Responder

    Thanks for your marvelous posting! I definitely enjoyed reading it, you happen to be a great author.I will
    be sure to bookmark your blog and will eventually come back sometime soon. I want to
    encourage you to definitely continue your great posts,
    have a nice morning!

  • What Equipment is Needed for Sling TV
    Posted at 17:00h, 18 noviembre Responder

    Hey! Do you know if they make any plugins to protect against
    hackers? I’m kinda paranoid about losing everything I’ve
    worked hard on. Any suggestions?

  • What Equipment is Needed for Sling TV
    Posted at 17:36h, 17 noviembre Responder

    After exploring a number of the blog articles on your website, I honestly appreciate your technique of writing a
    blog. I saved as a favorite it to my bookmark website list and will be checking back soon.
    Take a look at my web site as well and let me know what you think.

  • sling tv coupons and promo codes for november 2018
    Posted at 23:38h, 16 noviembre Responder

    Sling tv coupons and promo codes for november 2018
    It’s remarkable for me to have a website, which is beneficial designed for
    my knowledge. thanks admin sling tv coupons and promo codes
    for november 2018

  • Sling TV
    Posted at 08:53h, 15 noviembre Responder

    Hey there would you mind sharing which blog platform
    you’re using? I’m looking to start my own blog in the near future but I’m having a hard time choosing between BlogEngine/Wordpress/B2evolution and
    Drupal. The reason I ask is because your layout
    seems different then most blogs and I’m looking for something unique.
    P.S Apologies for getting off-topic but I had to ask!

  • Sling TV
    Posted at 20:58h, 14 noviembre Responder

    I don’t know if it’s just me or if everybody else encountering issues
    with your blog. It appears as if some of the written text in your content
    are running off the screen. Can somebody else please provide feedback and
    let me know if this is happening to them as well?
    This may be a issue with my browser because I’ve had this happen previously.
    Kudos

  • What Equipment is Needed for Sling TV
    Posted at 23:49h, 13 noviembre Responder

    Write more, thats all I have to say. Literally, it
    seems as though you relied on the video to make
    your point. You clearly know what youre talking about, why
    throw away your intelligence on just posting videos to your site when you could be giving
    us something enlightening to read?

  • What Equipment is Needed for Sling TV
    Posted at 20:01h, 13 noviembre Responder

    Hello very cool web site!! Guy .. Excellent .. Amazing ..
    I will bookmark your web site and take the feeds also?

    I am satisfied to seek out a lot of useful info right here
    within the post, we want develop more strategies in this regard, thank you for sharing.
    . . . . .

  • What Equipment is Needed for Sling TV
    Posted at 01:32h, 13 noviembre Responder

    I feel that is one of the so much significant information for me.
    And i am satisfied reading your article. However wanna commentary on few general issues,
    The web site style is perfect, the articles is truly
    nice : D. Just right task, cheers

  • Sling TV
    Posted at 03:01h, 11 noviembre Responder

    Saved as a favorite, I really like your web site!

  • Sling TV
    Posted at 23:45h, 10 noviembre Responder

    I loved as much as you’ll receive carried out right here.
    The sketch is tasteful, your authored subject matter stylish.
    nonetheless, you command get got an shakiness over that you wish be delivering the following.
    unwell unquestionably come more formerly again as exactly the same nearly
    very often inside case you shield this hike.

  • Quest Bars
    Posted at 12:59h, 09 noviembre Responder

    Keep this going please, great job!

  • Quest Bars Cheap
    Posted at 01:25h, 07 noviembre Responder

    I do consider all the concepts you have offered on your post.
    They are very convincing and can definitely work. Nonetheless, the posts are very brief for newbies.
    May you please extend them a bit from next time?

    Thanks for the post.

  • quest bars cheap
    Posted at 15:11h, 04 noviembre Responder

    Good day very nice website!! Guy .. Excellent ..
    Wonderful .. I will bookmark your blog and take the feeds also?
    I am glad to seek out so many useful information right here within the
    submit, we need work out extra techniques on this regard,
    thank you for sharing. . . . . .

  • quest bars cheap
    Posted at 18:16h, 03 noviembre Responder

    Hi just wanted to give you a quick heads up
    and let you know a few of the images aren’t loading correctly.
    I’m not sure why but I think its a linking issue.
    I’ve tried it in two different web browsers and both
    show the same outcome.

  • quest bars cheap
    Posted at 12:38h, 03 noviembre Responder

    Wow, this piece of writing is fastidious,
    my sister is analyzing these kinds of things, therefore I am going to inform her.

  • descargar facebook
    Posted at 16:07h, 02 noviembre Responder

    Keep on writing, great job!

  • Coconut Oil
    Posted at 10:53h, 29 octubre Responder

    If you want to obtain a good deal from this piece of writing
    then you have to apply such strategies to your won blog.

  • Coconut Oil
    Posted at 17:37h, 25 octubre Responder

    I visit everyday a few web pages and blogs to read articles,
    however this website presents quality based writing.

  • Health Benefits of Coconut Oil
    Posted at 04:11h, 25 octubre Responder

    My brother suggested I might like this web site. He
    used to be entirely right. This submit truly made my day.
    You cann’t believe simply how much time I had spent for this info!
    Thank you!

  • Health Benefits of Coconut Oil
    Posted at 09:37h, 24 octubre Responder

    We are a gaggle of volunteers and opening a brand new scheme in our community.
    Your site offered us with useful information to work on. You’ve performed a formidable activity and
    our entire group will probably be grateful to you.

  • Benefits of Coconut Oil
    Posted at 11:41h, 23 octubre Responder

    Hi there would you mind stating which blog platform you’re using?
    I’m going to start my own blog in the near future but I’m having a tough time selecting between BlogEngine/Wordpress/B2evolution and Drupal.
    The reason I ask is because your design and style seems different then most blogs and I’m looking for something unique.
    P.S My apologies for being off-topic but I had to
    ask!

  • Health Benefits of Coconut Oil
    Posted at 21:03h, 22 octubre Responder

    Superb, what a webpage it is! This blog gives helpful information to us, keep it up.

  • Benefits of Coconut Oil
    Posted at 20:01h, 21 octubre Responder

    Outstanding post but I was wanting to know if you could
    write a litte more on this subject? I’d be very grateful if you could elaborate a little bit more.
    Thank you!

  • Benefits of Coconut Oil
    Posted at 15:27h, 19 octubre Responder

    We stumbled over here from a different page and thought I
    might as well check things out. I like what I see
    so i am just following you. Look forward to looking at your web page for a second time.

  • tinder dating site
    Posted at 21:57h, 16 octubre Responder

    I all the time emailed this weblog post page to all my contacts, as if like to read it
    next my contacts will too.

  • tinder dating site
    Posted at 14:24h, 16 octubre Responder

    Amazing! This blog looks exactly like my old one!
    It’s on a entirely different topic but it has pretty much the same
    layout and design. Great choice of colors!

  • minecraft free download 2018
    Posted at 09:28h, 10 octubre Responder

    Hello mates, its wonderful piece of writing regarding
    tutoringand fully defined, keep it up all the time.

  • minecraft free download 2018
    Posted at 02:20h, 09 octubre Responder

    I’m really enjoying the design and layout of your site. It’s a very easy on the eyes
    which makes it much more enjoyable for me to come
    here and visit more often. Did you hire out a designer to create your theme?

    Fantastic work!

  • minecraft free download 2018
    Posted at 16:29h, 08 octubre Responder

    Does your site have a contact page? I’m having problems locating
    it but, I’d like to shoot you an e-mail. I’ve got some creative ideas for your blog you might be interested in hearing.
    Either way, great website and I look forward to seeing it expand over time.

  • minecraft
    Posted at 01:35h, 07 octubre Responder

    Hello there! Do you know if they make any plugins to safeguard against hackers?
    I’m kinda paranoid about losing everything I’ve worked
    hard on. Any suggestions?

  • minecraft
    Posted at 16:52h, 06 octubre Responder

    I think that what you posted made a great deal of sense.

    However, what about this? what if you wrote a catchier title?
    I ain’t saying your content is not good., but suppose you added a post title that grabbed people’s attention? I mean Cómo hacer barritas
    energéticas caseras – Woman Personal Trainers is kinda
    vanilla. You might peek at Yahoo’s home page and see how they create post headlines to get viewers interested.
    You might add a related video or a pic or two to get readers excited about everything’ve got to
    say. In my opinion, it could bring your website a little livelier.

  • minecraft
    Posted at 04:00h, 06 octubre Responder

    Hi there, I desire to subscribe for this blog to obtain most up-to-date updates, thus where can i
    do it please help.

  • minecraft
    Posted at 02:17h, 05 octubre Responder

    I was curious if you ever thought of changing the structure of your blog?
    Its very well written; I love what youve got to say.

    But maybe you could a little more in the way of content so people could connect with
    it better. Youve got an awful lot of text for only having one or two images.

    Maybe you could space it out better?

  • minecraft
    Posted at 07:50h, 04 octubre Responder

    You made some good points there. I looked on the web for additional information about the issue and found most individuals
    will go along with your views on this site.

  • Messy People Eating Snacks
    Posted at 10:10h, 15 abril Responder

    These two are some real messy eaters!

  • Popcorn
    Posted at 22:13h, 14 abril Responder

    Would you like some popcorn?

  • Popcorn
    Posted at 22:13h, 14 abril Responder

    Would you like some popcorn?

  • Old People Getting Drunk
    Posted at 04:06h, 14 abril Responder

    No one can ever say this site is boring!

  • Old People Getting Drunk
    Posted at 04:06h, 14 abril Responder

    No one can ever say this site is boring!

  • Much Needed Vacation
    Posted at 23:24h, 13 abril Responder

    Way to go Edward. This blog is amazing!

  • Much Needed Vacation
    Posted at 23:24h, 13 abril Responder

    Way to go Edward. This blog is amazing!

  • Thank you for visiting
    Posted at 18:33h, 13 abril Responder

    Don’t forget the grilled onions!

  • Thank you for visiting
    Posted at 18:33h, 13 abril Responder

    Don’t forget the grilled onions!

  • Blogger Listening to Music
    Posted at 14:18h, 13 abril Responder

    Rice anyone?

  • Blogger Listening to Music
    Posted at 14:18h, 13 abril Responder

    Rice anyone?

  • Old Technology
    Posted at 12:34h, 10 abril Responder

    I never knew pants came in so many different colors!

  • Old Technology
    Posted at 12:34h, 10 abril Responder

    I never knew pants came in so many different colors!

  • One Hand Typing
    Posted at 21:20h, 08 abril Responder

    Save up your money for a rainy day.

  • One Hand Typing
    Posted at 21:20h, 08 abril Responder

    Save up your money for a rainy day.

  • Happy Woman
    Posted at 17:36h, 08 abril Responder

    This was truly remarkable. I really like what you did with the curtains.

  • Happy Woman
    Posted at 17:36h, 08 abril Responder

    This was truly remarkable. I really like what you did with the curtains.

  • Wine Lovers
    Posted at 18:10h, 07 abril Responder

    This was a feast for the eyes!

  • Wine Lovers
    Posted at 18:10h, 07 abril Responder

    This was a feast for the eyes!

  • Country Road
    Posted at 21:32h, 06 abril Responder

    Do you like to smell the breath of someone who just ate garlic?

  • Country Road
    Posted at 21:32h, 06 abril Responder

    Do you like to smell the breath of someone who just ate garlic?

Post A Comment

EnglishSpanish